Work with me and trusted referrals
Custom Online Training $250/month
Training plan input weekly into Trainingpeaks
At least weekly feedback/contact
24 hr email response/text
Personal training discount
Consulting $50/hour
Need an e-sports DS for your team? Have a question on how to fit strength training into the routine? Want to brainstorm how to win a season long competition? There are a lot of things that a training plan does not cover.
Personal Training
As a NASM Personal Trainer and Corrective Exercise Specialist I can identify less than optimal movement patterns and range of motion in each joint in the body. It’s easy to get stronger but by focusing on moving better we can get even stronger while avoiding injury.
In person training based in Berkshire County, MA. More information and pricing here.
Team Training Plan Price varies on team size
Having one group program is perfect for the team that wants to train and race together. It also makes it possible for your coach to help with team tactics, since they know everyone’s strengths and weaknesses. I have had riders who have upgraded to cat 4, gone pro, and finished top 10 at pro nationals on the same 2023 team plan. Price varies by team size.
Trainingpeaks Templates
Limited selection of pre made Trainingpeaks templates. Reach out if you’re looking for something not there.
Trusted referrals!
ATP ACCESS THE POTENTIAL
ATP is owned and operated by two exercise physiologists I have known for a long time named Jill and Heather. They currently offer VO2 max, lactate threshold, and body composition testing with more to come. They are based out of Great Barrington, MA.
The Recovery Room
When I had an injury in May of 2023 people told me my season was over. Luckily I had The Recovery Room in my hometown of Pittsfield, MA. Christina got me back on my bike and I won my first national championship that August.